SIMPLYWELLMD

Bringing you better health.

Cristina Frank MD

Cristina Frank MD is the founder of SimplyWellMD.  She is in primary care for over a decade.  She is board certified in Internal Medicine and Lifestyle Medicine. 

The purpose of this website is to empower readers to take their health and wellness a priority. There is a lot of information that is hard to explain in few mins of appointment.  Many chronic illnesses are due to lifestyle- poor diet, lack of sleep, stress.  IF 70% of chronic diseases is caused by lifestyle, we know it is the cure as well. There are so many information out there that it is difficult to navigate. Our intention is to give more clarity so individuals will be able to gain knowledge and tools to make healthy choices.

Through programs and courses, we will be able to combine both basic explanation and plans for improvement of your health. 

We are allies to your health but individuals  are the primary drivers. Patients know their minds and bodies well.  However, we can help you achieve goals through mindset management and coaching, which is embedded in our programs. 

She is a wife and mother of 3 kids.  She had her own problems with gestational diabetes.  Knowing risks, it had been Dr. Frank’s goal to delay onset of DM on her and her patients.

She had been through coaching and noted significant benefit on her.  She and her team are well versed in mindset management that can be a significant key for successful habit changes

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What We Build

Programs

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Diabetics and Prediabetics have a Fighting Chance to Reverse Disease

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Overwhelm is my Middlename